| Orari | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | STHENATHLON / CROSSTRAINING | Chiuso | STHENATHLON / CROSSTRAINING | Chiuso | STHENATHLON / CROSSTRAINING | Chiuso | Chiuso |
| 09:00 - 10:00 | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | Chiuso |
| 10:00 - 11:00 | ------ | ------ | ------ | ------ | ------ | HYROX | Chiuso |
| 10:00 - 13:30 | Open Box | Open Box | Open Box | Open Box | Open Box | ------ | Chiuso |
| 13:30 - 14:30 | STHENATHLON / CROSSTRAINING | HYROX | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | Chiuso | Chiuso |
| 14:30 - 15:30 | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | HYROX | STHENATHLON / CROSSTRAINING | Chiuso | Chiuso |
| 15:30 - 18:00 | Open Box | Open Box | Open Box | Open Box | Open Box | Chiuso | Chiuso |
| 17:00 - 18:00 | HYROX | Chiuso | HYROX | Chiuso | HYROX | Chiuso | Chiuso |
| 18:15 - 19:15 | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | Chiuso | Chiuso |
| 19:15 - 20:15 | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | STHENATHLON / CROSSTRAINING | Chiuso | Chiuso |